Running on a Treadmill A treadmill is an exercise device that lets a person run, walk or jog. It is a popular choice for gyms and at homes. It helps people stay active even when the weather is bad. The exercise of a treadmill can strengthen the thighs and glutes. https://treadmills-at-home94274.blogrenanda.com/30537618/3-ways-the-treadmill-will-influence-your-life