The book is split into 3 sections: the Textual content, the Workbook, and also the Manual for Instructors. All are overflowing with functional spiritual knowledge. But the "engine home" with the Course is its day-to-day Workbook lessons, 1 for daily of the 12 months. So for the people of you https://www.youtube.com/watch?v=RSlwOZLlUGg