Since it is practiced though inhaling and exhaling at a gradual, slow and reliable speed, the So'ham mantra is one of the least complicated approaches to tranquil the intellect and minimize muscle mass tension. Is usually modified with Aeon/Eternal Logstones to extend its longevity, which was beneficial in past times https://elliotefebg.shotblogs.com/examine-this-report-on-mantra-40606295