Each and every session started out with yoga workouts (asana and respiratory) and completed with 11 minutes of mantra-dependent meditation. The subjects recited the Sat nam mantra (around translated as “accurate id”) even though placing their palms over their hearts. “I commenced dealing with this mantra 13 a long time https://muqtadah271hlk8.bloguerosa.com/26533194/an-unbiased-view-of-mantra