Similar proportions of Sort I and kind II (IIa and IIb combined) fibers in quite solid powerlifters and untrained controls. From Fry et. Al, 2003. And for deadlift, many people are weakest off the ground. Taking lengthier to reach maximal force output would mostly just have an effect on how https://archerrw.anchor-blog.com/7282168/sports-boxing-an-overview