Relaxing Music Jellyfish Then, slowly change your listening options so which the music takes you into a happier or calmer spot. This is a popular strategy employed by music therapists. Dr. Daniel Levitin, of McGill College in copyright, and colleagues look at this concept within a 2013 assessment, citing investigation https://bookmarkinglive.com/story18229142/the-2-minute-rule-for-music-relaxante