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Keto and Heart Health: Understanding the Connection

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Explore the relationship between the **keto diet and heart benefits**. Many studies suggest that the **keto diet** can benefit **cardiovascular health** by boosting cholesterol levels and minimizing inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can result in lower https://sachan160shv2.wikilinksnews.com/user

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