Https://www.youtube.com/watch?v=mFnmosX-8-I Broccoli is filled with numerous vitamins and minerals important for skin health, which include zinc, vitamin A and vitamin C. What's more, it has lutein, a carotenoid that works like beta-carotene. Lutein shields your skin from oxidative harm, that may result in your skin to become dry and wrinkled. https://www.youtube.com/watch?v=mFnmosX-8-I