Fifteen Effective Exercises to Increase Height Height can drastically affect a single's self-self confidence and existence. Though there is not any "proper" or "Mistaken" height, many people are keen to enhance their stature. Brace your abs and lower your bum back and down (just as if sitting into a chair) https://explorebookmarks.com/story18162115/everything-about-effective-abdominal-exercises-home