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Encouraging Hands Companions can help with seasonal depression

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Wintertime-Helpful Hobbies Looking at or puzzles: Have interaction in mentally stimulating pursuits that you just delight in indoors. Cooking or baking: Experiment with new recipes, Particularly comforting seasonal dishes. Maintain a Schedule Regular snooze timetable: Aim for dependable rest and wake times to keep up energy amounts. Approach tiny joys: https://tupenit371hjk8.wikirecognition.com/user

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