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MTHF: The Bioavailable Form of Folate

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Folate, also known as vitamin B9, is crucial for a range of bodily functions. Yet, not all forms of folate are created equal. While folic acid, the synthetic form often present in supplements and fortified foods, https://declanpwjv786651.birderswiki.com/1482025/methylfolate_the_active_form_of_folate

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