Patrick Kearney lingers in my thoughts when the retreat glow has dissipated and the reality of chores, digital demands, and shifting moods takes over. It is past 2 a.m., and the stillness of the home feels expectant. Every small sound—the fridge’s vibration, the clock’s steady beat—seems amplified. I am standing https://gregorynajde.theideasblog.com/39686483/the-quiet-discipline-patrick-kearney-teaches-mindfulness-that-extends-beyond-retreat-settings