Neck and back pain is one of the most common health issues in today’s fast-paced world. Individuals across different age groups face back pain problems. Extended working hours, bad posture habits, lack of physical activity, daily pressure and accidents are key factors of back pain. People often avoid treating back https://www.diigo.com/item/note/b1gr9/29h6?k=7b686429c62fc27dd4d0644b8c1bebc3